Healthy and fast runners
It is not a secret – the most of us run with a poor technique and it hurts. Overuse injuries are a significant problem among runners – with half of all runners sustaining an injury annually. Running is a high impact sport and recreational runners should be keen on finding better running technique for their own benefit. Our mission is to make skillful, healthy and fast runners.
Good running skills and correct biomechanics are the best guarantee for the prevention of these injuries and they are in a more important role than running shoes. Correct running technique also allows you to run faster, with better running economy, keep motivation high and enjoy running more.
Download free Zoi Run app to your smartphone
Zoi is intended to recreational runners who want to train smarter. The running analysis works perfectly outdoors and on treadmill. Zoi measures movement untiringly and continuously follows your progress and gives useful information.
Zoi kinematics sensor is wireless, lightweight and rechargeable. The sensors mounts to the laces of your running shoe and to the chest strap. Zoi provides the most complete set of biomechanics metrics than any other wearable solution.
Zoi gives exact information about your running characteristics, running economy and injury risk level. Are you heel-striking, are you overstriding, how long the strides are, how well you move in balance, how much you are bouncing. Zoi is your personal running lab that works in every environment.
Zoi gives live instructions for the current running workout and reminds possible problems in your running with gentle, cheering and encouraging comments.
Individual training plans based on your goal, current fitness and running technique level. The plans are being designed by professional running coaches and technique experts.
All exercises are stored into the training log. You can share your workout and running technique feedback with your running fellows or coach via Facebook, Twitter or email.
The Zoi Run app supports Bluetooth® Smart heart rate monitors. We are actively looking for opportunities to support new sensor devices in our Zoi® Run app.
- Ground Contact Time
- Step rate (Cadence)
- Body Strike Level
- Vertical Displacement (”Bounch”)
- Fluctuation of forward speed (”Braking”)
- Footstrike type (forefoot, midfoot, heel)
- Footstrike impact [coming soon]
- Rotations of foot [coming soon]
- Zoi® running score
- Biomechanical economy
- Injury Risk
- Gait Cycle (ground contact/swing time)
- Step length
- GPS Route
- HR rate
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WHAT DO OUR CUSTOMERS SAY
I coach all kinds of runners from beginners to veteran marathoners. The best thing in Zoi is that finally I can offer my coaching clients feedback from their running technique also in graphical form. Using the Runteq-application the data is always available for me and I can teach my clients to analyze it on their own. Zoi makes it possible for me to provide clearly distinguished coaching services for my clients.
At The Running Lab we rely on the latest technology to assess runners with injuries. As well as using 3d motion analysis, 2d video analysis and pedobarography our analysis would be incomplete without the key metrics that Zoi sensors provide. The Zoi provides instantaneous feedback for me and the runner. That is an essential part of the rehabilitation process.
At the clinic for lower extremities we are using high speed cameras to analyse the running technique. To give the runners more details about their running technique we use high quality Runteq system beside the visual feedback to avoid and to solve foot/lower extremities problems.
We have been using Runteq professional testing system for a long time already. This type of information is simply not available from any other system. I am happy to hear, that the Zoi system is comning now available for anyone. I can absolutely recommend it to all runners from beginners to marathonists.
Many of us, more serious, runners have had gait analyses done. Often the feedback is great but once you have adapted your technique another expensive visit may well be required. Other manufacturers have introduced some simple metrics into their newer running watches but RUNTEQ take it one step further with sensors you can wear for each session to monitor adaptations to many more elements of technique over time. The added benefit is that the RUNTEQ app spots a fault AND then tells you what to do about it there and then. Cool.
I started to run two years ago, and bought all the possible devices and apps available for running. And all I got was information how hard and often I have been running. Only Zoi tells me how I’m running.
Rautatienkatu 26 A3
+358 50 562 0942 / Tommi Ojala